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Health & Medical Articles in Lancashire

Latest Articles

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Health & Medical 16th June 2021

Can you build an international career and have balance in...

As the name suggests, my younger brother Ed Perryman has pursued his career internationally which has meant an ongoing effort to balance everything in life personally…

James Perryman
James Perryman Momentus
Health & Medical 15th June 2021

Can you reach Peak Performance and still maintain a balance?

Ex England, Great Britain and Warrington Wolves rugby league player Paul Wood has experienced the highs and lows of trying to reach peak performance and maintain a…

James Perryman
James Perryman Momentus
Mindset, Coaching, Reflection, Self Awareness 15th June 2021

Do you know the benefits of self reflection ?

Do you ever consider how things are going, what you would like to change and what you are doing well ?Until I started coaching I never really understood the value of…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Health & Medical 14th June 2021

How would you spend your final 15 minutes?

Imagine this. You're in intensive care, you've got Covid-19 and you're given 15 minutes to say goodbye to your family.What do you say?What goes through your mind?And…

James Perryman
James Perryman Momentus
Coaching, Goal Planning, Life coaching 10th June 2021

When is your 'One day' ?

I would love to know your take on this.People have dreams and ideas of how they would like their lives to be and struggle to make it a reality.One day, when work is not…

Stop Reset Grow Ltd
Stop Reset Grow Ltd Wellbeing Coach
Coaching, Life coach, Prioritising 9th June 2021

Want more time with the family ?

My whole ethos is about helping people re-evaluate what they want from their lives and to help them get the mindset to reach for their dreams.STOP just rushing around…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
#health, #sustainable, #eco-friendly 9th June 2021

7 simple tips to get you moving towards a more...

1. Only change a couple of things at a time. Changing our habits is HARD, and requires a lot of energy and concentration as it’s actually the opposite of what our brains…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
Health, Coaching, Happiness, Balanced life 8th June 2021

Life is about balance

It used to be when people talked about well-being they only meant the physical side of looking after yourself. Eating healthily and exercising. That was definitely the…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Coaching, Motivation, Success Habits 7th June 2021

Are your habits stopping you from changing ?

I have a shelf full of cook books. Asian, Indian, Moroccan, Vegetarian, Fish, Baking for dinner parties and family meals but I regularly make the same tried and tested…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Success, Coaching, Motivation, Change Coaching 3rd June 2021

Are you interested in coaching ?

Are you interested in coaching but are not sure what it is about ?Coaching does✔Focuses on you and it is a process to raise your awareness about yourself, through…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Care, Dementia, Solicitors, Care homes 10th May 2021

Essential caregivers and their rights during the Covid-19...

Firstly, what is an essential caregiver? This is a question that has been highlighted within the pandemic, with essential caregivers being withheld from providing love…

Grimsby Institute...
Grimsby Institute...
Life coaching, Personality Style 29th April 2021

The second thief goes with your Ego!

Can one person be 100% right and the other 100% wrong? That is simply impossible! None of us can honestly say “this is my opinion” without being influenced by various…

Ewa Babicka
Ewa Babicka Mediation Assured

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