How to avoid anxiety.
Fear and anxiety can hold us back in our careers! None of us want to do things that result in these feelings, but often it's necessary in order to achieve what we want.
Perhaps you want to start your own business, become an accomplished interviewee, go for a promotion: anything with which we are not routinely familiar can make us feel anxious or fearful. In turn this can stop us from gaining the prize we seek!
The solution? Focus not on the journey, but on the desired destination, and keep three nouns in mind - rehearsal, repetition and practice. #proteuscareermanagement
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