Expertise
- Weight Loss
- Mental health
- NLP
- Mindfulness
- Trauma
- Anxiety
- Stress
- Phobias
- Hypnotherapist
- Reiki
- Corporate Wellness
- Corporate Wellbeing
- Wellness
- EMDR
- NLP Practitioner
- Health
- stress alleviation
- stop smoking hypnotherapy
- Hypnosis
- workplace wellbeing
- Stress and Anxiety management
- Trauma Therapy
- Hypnotherapist /
- hypnosis for anxiety
- hypnosis for confidence
- Mental Health & Wellbeing
- hypnosisforanxiety
- stress at work
- Wellbeing & stress management
Summary
I'm a Clinical Hypnotherapist and Stress Management Consultant delivering sessions in Preston and online.
I also deliver workplace wellness days that include stress management talks and group or 1:1 hypnotherapy sessions for employees. Stress accounts for 17million lost work days per year and if employees are at the core of your business, you'll know how stress can impact performance and productivity. My stress management days educate employees on how to identify and manage stress, helps them to relax and make mindset changes, and provides them with valuable tools to take away to use long after the day with me has passed.
I have received excellent feedback from workplaces that have used my services and many repeat bookings.
I'd love to expand my network, get in touch to find out more.