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27.04.2023

How to overcome self doubt

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Shona Garner, Shona Garner Coaching

How to overcome self doubt

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Is your self doubt preventing you from moving on … get rid of your self doubt once and for all.

5 top tips:

  • List your strengths – Remind yourself of your skills, experience, proud moments, successes. Keep a log on your phone, write them down, read them regularly and mindfully.
  • Focus on your goals – Work towards meaningful goals, it will give you a sense of achievement and purpose.
  • Learn from your mistakes – Instead of seeing your mistakes as incompetence, see them as opportunities to learn.  What can you do differently next time? 
  • Challenge your limitations – Do you get stuck in a fixed mindset? Adopt a growth mindset, for example, ask for help, or learn something new.
  • Don’t compare yourself to others – Accept compliments, celebrate your own successes and differences, be yourself.

 

WHAT CAN I DO FOR YOU?

I support individuals and organisations to reach their full potential through coaching, mentoring and assessment. I am passionate about helping people to realise their workplace capabilities and career aspirations. I aim to work with clients in a professional, confidential, and relaxed space so that you can find answers to the goals that are important to you. Please get in touch if you want to find out how I can help you.

  • Confidence and career coach
  • Imposter Syndrome
  • Coaching & Mentoring
  • Executive Coaching
  • Coaching
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Shona Garner Shona Garner Coaching

I am a professionally qualified Executive coach and mentor (ILM Level 7) and I help others to create change that delivers measurable results. I have over 25 years’ experience in Human Resources and…
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